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West Coast Fitness Isle of Man

23/01/2019 by admin

If you would like to take advantage of our West Coast Fitness Centre whilst staying with us at Sunset Lakes please don’t hesitate to ask a member of staff for more details.

West Coast Fitness is located offsite but within easy walking distance from Sunset Lakes and with a variety of membership packages available including day rates and a wide range of classes available we can happily accommodate everyone’s needs.

West Coast Fitness Centre Facilities

Main Gym Comprising of a mixture of cardio machines, resistance machines and free weights

Rig Room Offering uninterrupted views across farmland, this room has a range of workout options. Watt bikes to improve upon cadence and power for both the athlete and the beginner. A rig that will look suspiciously like playground equipment to some, can be utilised to provide a full body workout either alone or during our scheduled Rig Fit classes

Heavy Weights Room Not just for the weight lifter, there are some options for the regular gym goer should the main gym be busy

Spinning Room With 19 bikes available and 9 spin classes a week, this class is very popular to maintain cardio fitness along with a lower body workout. The spinning room is available for use outside of class times and shortly we will have a virtual screen to enhance the experience

Studio Our studio on the ground floor is the main location for the majority of our classes. It is advisable to book classes in order to guarantee your place. The studio and the equipment therein is available for use outside the class times

Sunbed Our top of the range stand up Sun Quest sunbed is available to members and non-members alike. £2 – 3 minutes, £4 – 6 minutes, £6 – 9 minutes. Tokens purchased from reception. **Sunbed disclaimer form must be completed. Over 18’s only (we may request to see id to confirm age)**

Personal Training Perfect to help achieve that goal no matter how big or small. Our trainers will tailor each session to your needs and help you every step of the way. This is by far the best way to achieve results and sessions can be a one off 1 hour for £25 as a kick start or a block to really establish a routine bookable as 4 sessions £90 or 8 sessions £170. Pairing up with a friend with the same goals suits some – we can do this also. If you want it, we can offer it!

**additional cost per person for ‘buddy’ P.T sessions**

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